1. Explore the Birch Aquarium The Birch Aquarium at Scripps Institution of Oceanography is a fantastic experience for families. With interactive exhibits that captivate all ages, you can learn about ocean science and conservation. Admission is about $20 for adults and $15 for children. Make sure to visit their website for special events! Address: 2300 […]
Understanding the Nutritional Needs of Growing Athletes The nutritional requirements of early teen boys, especially those actively participating in sports like basketball, are unique and multifaceted. Adolescents in this age group undergo significant physical changes, including muscle growth, increased bone density, and heightened energy demand due to their active lifestyles. For athletic growing boys, properly […]